Should I get the shingles vaccine?
Kathy Rebeiro, ANP-BC, AE-C, talks about whether the FDA-approved Shingles vaccine is right for you. |
Common nutrition mistakes
Katie Lester, MS, RD, LDN, CIC, talks about how to avoid dietary fallacies to promote a healthier lifestyle. |
Making lifestyle changes
Katie Lester MS, RD, LDN, CIC, discusses how to plan and follow through with dietary changes. |
What to expect during a well visit
Kathy Rebeiro, ANP-BC, AE-C, explains what to expect during a well visit. |
Exercising at home
Greg Salgueiro, MS, RD, LDN, CIC, touches on how to maximize movement without leaving the house. |
Starting a physical activity program
Greg Salgueiro, MS, RD, LDN, CIC, discusses the best ways to get active. |